Editor’s Note: I caught myself looking rather bleakly at the snow yesterday and decided I needed a timely reminder about embracing winter, so I re-read Paul MacDougall’s 25 November 2020 piece on coping with the cold and I thought you might like to too.   There is probably as muchRead More

Pick a lane? I live in the North End of Sydney and on a day a week or so ago when there were three cruise ships in port, I had a sudden vision of the area as a pedestrian-only district. It sounds crazy, I know, because at the moment, theRead More

Editor’s Note: I received my copy of this open letter, released by the Health for All Network on 12 October 2022, from Dr. Monika Dutt, a public health physician in Nova Scotia and Newfoundland & Labrador whom I’ve interviewed in these pages previously and who stated, in an accompanying pressRead More

As the temperature hit 41° C (with the humidex) on Sunday, I found myself thinking of CBU poli-sci Prof Tom Urbaniak’s recent Post opinion piece about our municipality’s woefully inadequate preparations for extreme heat: Severe, extended heat waves were previously rare around here. But our changing climate is changing ourRead More

My initial reaction to the recent US Supreme Court decision rendering Roe v Wade unconstitutional and giving individual states the right to regulate abortion was, as it was for millions, anger at the fact that men had once again prevailed in depriving women of their right to decide whether orRead More

My snapshot of the current cruise industry (see part one here) would be sadly wanting if I failed to note that Princess Cruise Lines, fined a record $40 million in 2017 for what the US Department of Justice called “environmental crimes,” has failed to mend its wicked ways. The 2017Read More

I love Dominion Beach. It’s not one of the world’s greatest beaches with endless, white (or even red) sand but it’s mine. I have often walked or jogged along the shore or the boardwalk, which has been built and rebuilt over the years after the waves have washed it away,Read More

Tomorrow’s Legends, a not-for-profit corporation registered federally in 2021 by Bill Kachafanas (brother to the CBRM’s regional solicitor), wants to take over the Centennial Arena and turn it into a multi-court sports facility. According to its listings in the federal corporate registry and the Nova Scotia Registry of Joint StockRead More

Pathways to Employment community organization based in Sydney, is probably best known for its wood shop, laundry services and other programs that attempt to reintegrate disenfranchised people with addictions or restrictions due to mental health issues into the community. Certainly, that’s the aspect of Pathways I was most familiar with;Read More

I don’t know about you, maybe you jog 3km a day, and regularly bench your weight, but I personally have not exercised enough during the pandemic. Oh sure, it started out well enough with the intention to “work out, eat right and read more” but it fizzled over time. LifeRead More