Yoga

A Day at the Beach

A Day at the Beach

May 4, 2022 at 1:02 pm

I love Dominion Beach. It’s not one of the world’s greatest beaches with endless, white (or even red) sand but it’s mine. I have often walked or jogged along the shore or the boardwalk, which has been built and rebuilt over the years after the waves have washed it away,Read More

Teacher training, Shiva Tattva Yoga School, India. (Photo by Shivatattvayoga, CC BY-SA 4.0 , via Wikimedia Commons)

Yoga To Be Kidding!

April 6, 2022 at 10:49 am

I don’t know about you, maybe you jog 3km a day, and regularly bench your weight, but I personally have not exercised enough during the pandemic. Oh sure, it started out well enough with the intention to “work out, eat right and read more” but it fizzled over time. LifeRead More